{"id":74770,"date":"2025-01-20T15:12:51","date_gmt":"2025-01-20T22:12:51","guid":{"rendered":"https:\/\/www.cookingclassy.com\/?p=74770"},"modified":"2025-02-06T20:37:48","modified_gmt":"2025-02-07T03:37:48","slug":"healthy-oat-crepes","status":"publish","type":"post","link":"https:\/\/www.cookingclassy.com\/healthy-oat-crepes\/","title":{"rendered":"Healthy Oat Crepes"},"content":{"rendered":"

Healthy Oat Crepes<\/strong> – a nutritious crepe made from oat flour, low fat milk, eggs, and a few other staple ingredients. They come together quickly and are a great way to start the day!<\/em><\/p>\n

Looking for more ways to use oat flour? Also try my ever so delicious Oat Flour Pancakes<\/a>.<\/p>\n

\"Close<\/p>\n

These incredibly delicious and completely satisfying oat flour crepes have been a go-to recipe for our family for a few years, in fact I make them far more than traditional crepes.<\/p>\n

Over the past few years I’ve realized I don’t care much for the texture of morning oatmeal but I do however love the flavor of oatmeal. So a great solution is to turn oats into something that some of us may consider to have a much better texture such as pancakes<\/a>, baked oats<\/a> and these crepes.<\/p>\n

Also, I think most of us are still cooking and baking with primarily white flour but I think it could be good for us to learn how to incorporate some healthier alternatives like oat flour into our diet.<\/p>\n

I love this recipe for several reasons. You make the batter quickly in a blender, you don’t have to wait 1 hour for the batter to rest like traditional crepes, and they are also a healthier alternative to traditional crepes made up of primarily of white flour.<\/p>\n

This recipe took some testing and modifying over time. I originally started out trying to use only oat flour as the base but the crepes would always tear and didn’t hold together well. I found that with just a few tablespoons of white flour (or even a gluten free blend) this did the trick to bind them. We also preferred them with cow’s milk over a dairy free alternative for thickness and flavor.<\/p>\n

We love to serve them with blueberry syrup<\/a> (which I now usually make with real maple syrup as the sweetener) or raspberry syrup, but they are good enough plain on their own for a lower sugar alternative. You could even serve them as a savory option with eggs.<\/p>\n

They keep well in the fridge for a few days so you can have a cooked breakfast already made. It’s a wholesome breakfast you can feel great about serving and enjoying!<\/p>\n

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\"ingredients<\/h2>\n

Oat Flour Crepes Recipe Ingredients<\/h2>\n